Next Generation Health & Fitness
Home Of The Total Fitness Solution.
The Total Fitness Solution is delivered at Next Generation Health & Fitness in Madison, Mississippi — a large, well-equipped training facility built for strength, cardio, conditioning, and long-term fitness.
Explore TFS
A Facility Built For Serious Training.
TFS clients train inside a full-service fitness facility with the equipment, space, and environment needed to support a wide range of goals.
See Where TFS Clients Train.
Strength Equipment
A large selection of machines and training equipment for structured strength work.
Cardio Area
Multiple cardio options for conditioning, warm-ups, and fitness development.
Lower Body Training
Equipment options for legs, glutes, strength, and muscle development.
Conditioning Tools
Stair climbers, Jacobs Ladder, treadmills, and other options for conditioning work.
Treadmills & Cardio
Cardio equipment to support weight loss, endurance, and general health goals.
Open Training Space
A spacious facility layout that gives clients room to train and progress.
Coaching Works Better In The Right Environment.
The Total Fitness Solution is built around coaching, accountability, consistency, and a training environment that helps clients keep showing up.
Next Generation gives Marvin and the TFS coaching team the equipment and space needed to train clients with different goals, fitness levels, and starting points.
- Strength equipment for structured resistance training
- Cardio equipment for conditioning and health
- Training space for semi-private personal training
- A local gym environment where clients can build consistency
Strength, Cardio, Conditioning, And Consistency.
TFS clients do not all have the same goal. The facility supports weight loss, strength, general fitness, athletic performance, and physique development.
Strength Training
Machines, free weights, and resistance equipment help support structured strength and muscle-building work.
Cardio & Conditioning
Cardio equipment and conditioning tools help clients improve fitness, endurance, and overall health.
Coached Training
TFS uses the facility as the setting for semi-private coaching, accountability, and consistent training.
Located In Madison, Mississippi.
Next Generation Health & Fitness is the physical training home for The Total Fitness Solution.
You do not need to already be a member of Next Generation Health & Fitness to enroll in TFS.
105 Plantation Cove
Madison, MS 39110
Ready To Train At Next Generation?
Learn more about The Total Fitness Solution and see how Marvin and the TFS team use coaching, accountability, and consistency to help clients move toward their goals.
Explore TFS